How to Get Assessed For ADHD As an Adult
A person is diagnosed with ADHD when they experience symptoms that persist for a long time and are severe enough to affect their daily functioning. The specialist will also look at the effects of ADHD on family members and close friends.
The professional evaluating you may ask for documents from your childhood to assist them in understanding what you've been going through. They may also request you to fill out questionnaires with your family members and close friends.
1. Book an appointment with your GP
Scheduling an appointment with your GP is the first step in getting diagnosed with ADHD. Your doctor may refer you to a medical professional who is skilled in ADHD assessments for adult patients.
During the interview the health care professional will ask you questions about your health issues and how they impact your everyday life. You will be asked about your family history as well as your personal life. It is important to be honest during this process especially in cases where your symptoms are creating major issues for you at work or home. You might be asked to complete questionnaires by your health care professional for your spouse or family members to better understand your symptoms.
Your doctor may also conduct physical and psychological tests. These tests will aid your health care provider rule out other conditions which could cause similar symptoms, such as depression or anxiety. You could also be offered a an exam that will assess your academic performance.
It is essential to bring your report cards and any other school records with you to the test. The people with ADHD might have trouble remembering certain details from their childhood. You may also be asked to complete an retrospective ADHD Profile, which entails interviewing someone who has a good understanding of your childhood and its impact on your adult life. This is not an attempt to question your honesty, but to give more context about your issues.
2. Have your GP to refer you to an expert
A specialist in ADHD could be a psychologist, therapist or psychiatrist. They can guide you on how to manage your symptoms and improve your quality of life. If you need medication, your doctor may prescribe it.
Be honest when you meet with the specialist about your issues and their impact on your life. They may need to speak with your family or friends, as well. They can offer a different perspective on your problems and might uncover things that you didn't consider.
You will be asked to describe your childhood. The specialist might request that you bring report cards from your school days as well as other pertinent records. Some specialists may want to speak with parents, teachers or others who were familiar with you during your early years and will give details regarding your childhood conduct.
Adults with untreated ADHD are more likely to suffer from comorbidities such as depression and anxiety. Untreated ADHD can lead to chronic stress and anxiety which can lead to the recurrence of the symptoms. Your mental health professional may refer you to a therapist or counselor who is trained in adult ADHD. You can also search for an ADHD support group in your area and ask people there for a recommendation. You can also call your local hospital at a university or an accredited graduate school in psychology for suggestions.
3. Ask your GP for the referral to a psychiatrist
If you have a medical insurance policy, ask your family doctor to refer you to a medical care professional who can perform ADHD assessments for adults. You can also contact a local university that has graduate programs in clinical psychology and ask them to recommend someone. You may be required to pay a fee but the evaluation is generally closely supervised by an expert clinical psychologist.

A psychiatrist is a medical specialist who treats brain disorders. They can prescribe medications for ADHD or other ailments. They can help you manage your symptoms by providing counselling and other life skills. They can also aid you in finding a support system. They're costly, but they have an excellent level of expertise in diagnosing and treating ADHD.
You can also consult a nurse practitioner who is a different kind of healthcare professional that can assist you with mental health issues. They are also known as psychiatric nurses and can diagnose and treat ADHD. They can prescribe medications but not counseling.
You can also consult a neurologist. A neurologist is a doctor who specializes in the brain and central nerve system. They can spot comorbidities and determine if other conditions that are causing the symptoms of ADHD like anxiety or depression. They can also schedule MRI tests if needed.
4. Ask your GP for an appointment with psychologists.
Ask your GP to refer you to a psychiatrist, psychologist or any other mental health professional who is specialized in adult ADHD. It is recommended to find a specialist in your area who is experienced with the condition, and it may take some time. You could ask your friends or family if they have any specialists in your area, and you can also search online for doctors who specialise in adult ADHD. You can also contact a mental health centre or wellness center that provides ADHD evaluations, and they will likely have a list of specialists to select from.
The first step in getting diagnosed with ADHD involves a detailed interview. The interview will examine your symptoms and their impact on your life. The psychiatrist or psychologist uses an established set of diagnostic criteria to determine whether you suffer from ADHD. If they suspect that you have it, they will refer you to a cognitive-behavioral psychologist or psychiatrist who can prescribe medication.
There are many universities that offer doctoral programs in clinical psychology, and their clinics provide ADHD evaluations at no cost or free to their graduate students. You'll be evaluated by a student who is closely monitored by a professional, so you can be confident that you're receiving the most thorough assessment possible. This is a great choice if you don't want to wait for long for a diagnosis.
5. Ask your GP to refer you to a cognitive behavioural therapy
A diagnosis of ADHD requires a thorough examination by a health professional. This includes physical examination as well as an interview to assess how the symptoms impact a person's life. It's important to determine if a person suffers from other mental health issues such as depression or anxiety, that have some of the same symptoms with ADHD.
During the interview the specialist will ask the individual about their history of mental health and attention issues. The specialist will also look into the person's school, work and family background to determine their functioning. It is essential that the person who is being assessed discloses their problems. They shouldn't hide their struggles out of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will also examine whether the symptoms cause disruption to the individual's life or they result in functional impairment. The specialist will also discuss whether or not the patient suffers from other disorders, such as depression, anxiety or a learning disability.
If you are having difficulty receiving an assessment through the NHS or other services, ask your GP to refer you to a cognitive therapist that specializes in adult ADHD. Many people who have tried accessing the NHS to get an assessment report have experienced have long wait times, so it's worth considering.
6. Ask your GP to refer you to a specialist for adult ADHD
Discuss with your doctor about your concerns and goals. For adult adhd assessments , if ADHD affects your relationships with family members and colleagues, you might be interested in classes or therapy that focus on communication skills. If you frequently forget appointments or deadlines, talk with your doctor and explain the impact these issues have had on your work and your personal life.
You will most likely select a specialist who is a psychiatrist, neurologist or psychologist that specializes in ADHD in adults. You may also be advised to consult a cognitive behavioral therapist.
The doctor will also ask you to list examples of your symptoms, and how they affect your life. They will also ask you about your life in the past, particularly your childhood. You must have displayed symptoms of ADHD in your childhood to be considered a candidate for diagnosis. This part of the test is a challenge for many adults suffering from ADHD who aren't able to remember or minimize their symptoms as children.
If you can, bring the list of your current symptoms and any other documents from work or school. This will enable the assessor to make a more accurate diagnosis. They may also talk to your supervisors, coworkers, or teachers to get an accurate picture of your behaviour. Additionally, they will review your medical history to determine whether there are any underlying conditions that could contribute to your ADHD.